bh some great workouts..

some speed skating races built up a sweet sweat.. bp -flat.. last week and today, all the way down Broadway a few times.. to one of my favorite places.. Battery Park city.. European, American/ Jewish.. philosophy.. Some amazing classes R' Yom Tov Glaser, Rebitzin Jungries - Yakov..my favorite Parsha.. Rabbi Sam Shor with amazing Aish Kodesh and then hearing the next day the Tanya class on the same idea.. I love when it happens.. shavua tov! remember Simply Tzfat happy story.. diamond, wheat.. holding miracle baby.
purple potatoes..
vanilla rice dream kashi strawberry raspberry honey crisp cereal with pomegranate seeds sprinkled on top.. yummy!

שבענו מטובך